Psychologist in Glen Iris, Melbourne – Compassionate Care for Adolescents and Adults

Evidence-based psychology services for anxiety, depression, trauma, eating disorders, and relationship challenges. Located in Glen Iris (Victoria) with telehealth available.
Medicare Rebates & Private Health Eligble
"Helping you heal and thrive"

Professional Psychology Services in Glen Iris Melbourne

Our Special Interests Include:

Anxiety and Depression Treatment Glen Iris

Evidence-based therapy for managing anxiety, depression, and mood-related challenges. Personalised strategies for lasting change.

Eating Disorder Treatment Glen Iris

Compassionate care for eating disorders, body image concerns, and recovery. Collaborative, non-judgmental support for all ages.

Trauma and PTSD Therapy Melbourne

Trauma-informed therapy for PTSD, grief, and loss. Safe, structured approaches to healing and resilience.

Relationship-focused Individual Counselling

Guidance for individuals facing relationship or communication challenges, individual support for navigating relationships. Focused on healthy connections and boundaries.

After Hours Consultations Available

Support for clients outside of normal hours is available. Enquire today to find out more.

About Annamariya Hurducas

Registered psychologist with a focus on adolescent and adult mental health

Relationship Counselling Melbourne

Professional Background

Annamariya is a registered psychologist with a warm, collaborative, and client-centred approach to therapy. She is dedicated to supporting individuals through life’s challenges by offering a space that fosters healing, insight, and meaningful, long-term change. She has worked in private practice for several years, supporting adolescents and adults with a wide range of mental health and emotional wellbeing concerns.

Annamariya is particularly passionate about helping those experiencing relationship difficulties, disordered eating, anxiety, and depression. Her work balances empathy and professionalism, helping clients build self-awareness, emotional resilience, and a stronger sense of self. She works with clients aged 14 and above, offering a compassionate and non-judgemental space where individuals can feel safe, seen, and supported.

Therapy with Annamariya can help you deepen your understanding of yourself, navigate challenges with greater confidence, and cultivate more fulfilling, connected relationships.

Qualifications

Master of Professional Psychology
Graduate Diploma of Professional Psychology
Bachelor of Social Science (Psychology and Forensic Science)
AHPRA Registered

Special Interests

Anxiety & Depression
Eating Disorders
Trauma
Relationship Issues
Building confidence and self-esteem

Approaches

Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Schema Therapy
Mindfulness
Inner Child Work

Location

Glen Iris
Melbourne
Telehealth Available

About the Glen Iris Practice

Professional Services

Comprehensive psychological services tailored to your individual needs and goals.

Anxiety & Depression Treatment

Comprehensive support for anxiety disorders and depression using evidence-based therapeutic approaches.

  • CBT & ACT techniques
  • Mindfulness practices
  • Coping strategies
  • Long-term management
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Eating Disorders

Treatment for eating disorders with a compassionate, non-judgmental approach.

  • Body image healing
  • Identity and self-worth work
  • Self-regulation strategies
  • Recovery-focused care
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Trauma and PTSD Treatment

Trauma-informed care for survivors of trauma, PTSD, and complex grief and loss.

  • Trauma-focused CBT
  • Processing and integration of traumatic memories
  • Restoring safety and trust
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Relationship-Focused Individual Counselling

Individual therapy addressing relationship issues and interpersonal challenges.

  • Developing effective communication
  • Managing conflict constructively
  • Exploring attachment styles and relational patterns
  • Creating and sustaining healthy boundaries
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Anger Management

Learn healthy ways to understand, express, and manage anger and emotional regulation.

  • Emotional regulation
  • Trigger identification
  • Healthy expression
  • Improving connection with others
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Insomnia & Sleep Issues

Evidence-based treatment for sleep disorders and insomnia using cognitive behavioural approaches.

  • Sleep hygiene
  • CBT for insomnia
  • Relaxation techniques
  • Lifestyle modifications
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Adolescent Therapy

Support for teenagers experiencing emotional, behavioural, or developmental challenges.

  • Identity and self-esteem development
  • Managing anxiety and stress
  • Parent-adolescent communication
  • Building resilience and coping skills
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Addictive Behaviour

Compassionate support for understanding and addressing patterns of addictive behaviour.

  • Exploring patterns and triggers
  • Reducing harm and managing urges
  • Preventing relapse and sustaining progress
  • Building adaptive coping strategies
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ADHD Support

Practical strategies for managing ADHD symptoms and improving daily functioning.

  • Executive function support
  • Time management skills
  • Focus strategies
  • Emotional regulation
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Work-Related Stress & Burnout

Support for managing workplace stress, preventing burnout, and restoring work-life balance.

  • Stress management
  • Boundary setting at work
  • Burnout recovery
  • Work-life balance
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Family Violence & Coercive Control

Trauma-informed support for survivors of family violence and controlling relationships.

  • Emotional support and empowerment
  • Trauma recovery
  • Rebuilding autonomy
  • Understanding coercive control
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Narcissistic Abuse & Manipulative Relationships

Recovery-focused therapy for those affected by narcissistic abuse and manipulative relationship dynamics.

  • Pattern recognition
  • Self-esteem rebuilding
  • Boundary development
  • Healing from gaslighting
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Answers for your peace of mind

Explore common questions about therapy, appointments, and our approach. We're here to support your journey.

What concerns can therapy address?

Therapy can help with anxiety, depression, trauma, relationship issues, anger, sleep difficulties, and more. Sessions are tailored to your needs and goals.

How can I make an appointment?

Book by phone, email, or our online form. Both in-person and telehealth options are available for your convenience.

What happens in the first session?

The first session focuses on understanding your concerns, setting goals, and creating a supportive space for your progress.

Will my sessions be confidential?

Yes, all sessions are confidential. Information is only shared as required by professional and legal standards.

Do you accept Medicare rebates?

Yes, Medicare rebates are available with a valid GP Mental Health Care Plan. This can significantly reduce your out-of-pocket costs.

What about private health insurance?

We accept most private health insurance providers. Contact your insurer to confirm your psychology benefits. Clients will need to claim their rebate directly with their private health fund.

Get in touch today

Reach out for appointments or questions atcontact@annamariyahpsychology.com.au

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Contact Information

Glen Iris Practice
286 Tooronga Road, Glen Iris VIC 3146

Availability
Contact us for availablitiy

Phone
0413 667 018